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52 questions answered
Anxiety on Starting a Family
AA30sFemale
Married for 5 years+, I am 36 and husband is 37. We have regular conversations about whether we want to start a family or not, as a couple as well as with close...
It's great that you and your husband are openly discussing such a significant decision. Here are a few steps that might help you navigate this conversation and reduce any anxiety you may feel:
1. Seek Professional Guidance:
1) A couples' therapist or family ...
LUMIROUS Team and Fertility Coaches
Lumirous.com
05 Oct 2024
Meal recommendation for PCOS
Nues30sFemale
I have PCOS. Can you give some recommendations of food to eat for each meal?
Actually, it is not hard to choose your meal, for PCOS. You can just follow the concept of ""Suku Suku Separuh"" - which represents the balanced amount of food for each meal. (Quarter, quarter & half portion)
- The first quarter represents the amount of prote...
LUMIROUS Team and Fertility Coaches
Lumirous.com
28 Apr 2024
I can't get pregnant. What should I do now..?
Karen30sFemale
I'm 36 and my husband is 37. We have been trying to conceive naturally for more than 6 months now but unsuccessful, what should we do now?
You may consult a fertility specialist for fertility assessment, for a proper checking on both husband and wife. Fertility assessment includes ultrasound screening, AMH test, sperm test and sometimes blood test if your doctor requested.
LUMIROUS Team and Fertility Coaches
Lumirous.com
27 Apr 2024
Does having thalassemia makes me carrier?
NN30sMale
If I am having thalassemia, I am confirmed to be the carrier as well, right?
Not 100% but higher chances as you are a carrier as well.
LUMIROUS Team and Fertility Coaches
Lumirous.com
25 Apr 2024
Would like to know the cost of PGTA, PGTM and IVF in Klang Valley
Sam30sFemale
Hi there, can you please share with me the pricing of PGTA, PGTM and IVF at centres around Klang Valley?
Thank you for asking.
LUMIROUS provide online consultation for fertility treatment.
Please kindly contact us via WhatsApp.
Our team will support you regarding your questions.
LUMIROUS Team and Fertility Coaches
Lumirous.com
25 Apr 2024
Green tea is good for PCOS? How do I treat PCOS?
Tasha30sFemale
I had a consultation with doctor yesterday and I was diagnosed PCOS.
I've read that green tea is good for PCOS.
Is there anything that I should take? How...
Yes, green tea is very good, because it is rich in antioxidants, does helps with your inflammation. It is also very good for your liver health because our liver is another important organ to metabolize hormones. So, that's why green tea is also very good for P...
LUMIROUS Team and Fertility Coaches
Lumirous.com
23 Apr 2024
How do we know whether we have PCOS?
Nina20sFemale
Hello, Recently I learnt about PCOS. Sometimes I have missed period. How do I know if I have PCOS or not?
If you have signs and symptoms such as irregular or missed periods, weight gain for the past few months, acne or oily skin, excessive hair growth you may be having PCOS. However, we suggest you to consult with doctor and take a blood test or ultrasound screeni...
LUMIROUS Team and Fertility Coaches
Lumirous.com
23 Apr 2024
How to improve egg quality?
Sya30sFemale
My egg quality is not good. Any ways to improve?
To potentially improve egg quality, consider a healthy lifestyle with a balanced diet, exercise, and stress management. Avoid smoking, limit alcohol and caffeine intake, and reduce exposure to environmental toxins. Supplements like CoQ10 and antioxidants may h...
LUMIROUS Team and Fertility Coaches
Lumirous.com
13 Sep 2023
Supplements during pregnancy
Tan30sFemale
Hi. Wondering is it recommended to continue coq10 in 1st trimester of pregnancy? Does it cause any benefit or harm ? Thank you
CoQ10 is an antioxidant that plays a role in energy production within cells and has been studied for its potential benefits in fertility and overall health. Some healthcare providers may recommend CoQ10 supplements for women trying to conceive due to its poten...
LUMIROUS Team and Fertility Coaches
Lumirous.com
13 Sep 2023
Man's contribution to improve pregnancy chances
Saj30sMale
As for men, how should we be aware in order to improve partner's pregnancy?
Improving your partner's chances of pregnancy involves a combination of lifestyle choices and supportive actions. Maintain a healthy lifestyle by eating well, exercising regularly, and avoiding harmful habits like smoking and excessive alcohol consumption. Str...
LUMIROUS Team and Fertility Coaches
Lumirous.com
07 Sep 2023
