Mediterranean diet for PCOS
Usha30sFemale
Is Mediterranean diet good for PCOS ?
17 Jan 2023
Replies
Answer from the Doctor
Yes. Mediterranean diet mainly focuses a lot on foods like olives and fish, which are good quality proteins. Healthy fats can be incorporated into your daily diet. Mediterranean diet is also good to calm your inflammation especially PCOS, which is a good diet to practice!
26 Apr 2023